Reducing Heat Loss at Home

How to let your (old) house breathe

Home One of the big challenges of making a house warmer with insulation and/or draught proofing (both of which make a house more airtight) is that by reducing draughts we have the potential to trap moisture, particulate matter and chemicals in the house, and actually cause problems to the house and/or our health. Before we go any further let’s begin by saying that we are not advocating over-warm houses – there is lots to be said for living on the cool side. Secondly we are not saying don’t do anything other than putting an extra jumper on. What we want is comfortable, healthy houses with affordable bills.   Houses breathe in three ways: Through deliberate gaps where air can flow, eg an open window, where we can choose to close it Through unintended gaps around pipes as the enter or leave a building, and gaps left in the building process Buildings also breathe through their surfaces – moisture particularly moves through older walls  The benefits of draughts and walls breathing in a house: The air is continually changing in the house, stale air is replaced keeping air quality is high and moisture being produced in the house should escape naturally The walls themselves may absorb and return both and moisture and warmth to the house The negatives of draughts in a house:  The house will cool down quicker than for an equivalent, less draughty building  The cost of heating and maintaining a given temperature will be higher than for an equivalent, less draughty building  Draughts cause people to feel colder   If the house or some rooms are under-heated moisture may build up on and in colder walls  The benefits of adequate, controlled ventilation:  Air quality is improved and humidity is reduced Heat loss is reduced and therefore heating costs are lower The fabric of the building is protected Heath of occupants is better  The negatives of houses with inadequate ventilation: Possibly poor air quality – this includes particulate matter in the air and chemicals being released from the fabric and contents of the house Moisture from washing, cooking and living can condense on cooler surfaces and cause damp and mould. Moisture can get into the walls and become trapped within the walls Occupants’ health can be impacted Dampness in insulation can reduce its effectiveness Timber and other materials can be damaged by the damp Monitoring Relatively cheap moisture meters are available, designed to test walls and timbers for moisture content. You can buy meters which read the humidity of the air in a room. Checking the air quality is a more expensive challenge.    Draught proofing  Sealing gaps in the fabric of the house will reduce draughts, flexible fillers are great for holes and spaces around pipes or in the fabric and brushes and draught stripes are ideal for sealing doors and windows which need to be opened and shut.   Insulation Synthetic insulation is often (but not always) non-breathable, whilst many natural materials are used to create more breathable insulation products. Care is required if additional insulation is being added to avoid creating problems with damp in the future.  Internal wall insulation: Moisture impervious insulation needs to be installed with an air space behind it, ensuring that the wall can still breathe – the air and moisture in the room needs a way to be removed . Breathable insulation can be attached directly to the wall and will allow the wall the breathe as designed. Care is needed that the plaster and paint also encourage breathability Loft insulation – if the ceiling is insulated care must be taken to ensure there is still ventilation in the loft Suspended floor insulation – ensuring the void below is dry and has good air flow is essential There should be air bricks, which should be checked to ensure they are not blocked or covered.  Ventilation Windows are now built with trickle vents, which allow air flow Doors – internal doors usually have a space below to allow air to circulate in a house. Under door draught excluders will reduce this though monitoring moisture levels in rooms and checking cold surfaces for damp is a wise precaution if you are reducing airflow, especially if your rooms are not all equally warm. Extractor fans in bathrooms and kitchens can help remove moisture and by pushing air out of a house can also encourage fresh air to be drawn in, improving indoor air quality. Many houses now have low power extractor fans designed to run continuously. Mechanical heat recovery – a ventilation system which recovers some of the heat from the air being expelled and pre-warms the replacement air. Available as a whole house system or for a single room and easily retrofitted using the hole from a pre-existing extraction fan Smart ventilation – can monitor air in a room or below a suspended floor. The vents can open or close automatically as needed. Available as passive systems or powered providing mechanical ventilation if required. By closing the vents when air quality is good, heat loss is reduced. Previous Post

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If my House was Human… how to dress your home for winter 

Home / This month’s article comes out of paper written by Historic Scotland, which challenges the assumption that 20-21 degrees centigrade is the recommended temperature for a house. These numbers have snuck into our understanding of healthy living recently and can sound like a decree from on high……. But are they??? Many people live in houses which, even if they wanted to live at 20 degrees, could not possibly afford to. Many have also lived in a cooler house all their life and like it that way. Here are some thoughts about how to be comfortable in a house kept at a cooler 16 degrees centigrade. Firstly the lower temperature significantly reduces heat loss from the house, and so reduces costs. Secondly this may be a good temperature if you are active in the house. Lastly, having the house at this temperature may require some behaviour changes, for example: Wear an extra layer or two Use localised heaters – particularly if you are not moving much, using a heater to heat the area where you are. Directional heaters are designed for this as are radiant heaters which heat things rather than the air Be more active if you are able (even moving around a room to turn things on and off rather than always using remote controls) High back chairs, with ‘wings’ are designed to ‘wrap you up’ and shield you from draughts Pre-warm your bed with a hot water bottle or electric blanket Use a duvet with a high tog rating (12 or higher) As well as these practical things that you can do to stay comfortable whilst your house is a bit cooler, don’t forget there are also things you can do so that your house loses less heat – many of these are very easy, inexpensive and make a significant difference – see our blog article on our website entitled ‘If my House was Human’. There are also things you can do to reduce the price you pay for fuel, which we will discuss this next month.Remember, our advice is completely free and there is no catch. Please get in touch with Anna and Tom: 07759 404980, advice@warmconnections.net   Previous Post

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